Video 2 of 6: mind food

You’re wanting to start a new journey in life by changing careers. Or maybe you’ve decided to quit smoking. There are a million reasons people choose to change certain things about themselves or their lifestyle but generally becuase they believe it will better them as a person. What happens when going gets tough and they hit resistance? They get negative, upset, start to doubt themselves, then excuses come and they may quit altogether. Check out this short video on how what you read, watch, and think can negatively affect your outcome. 

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