7 days of squats: Day 4

Day 4 people!! It’s time to get those legs and glutes on fire!! No gimmicks here and no magic pills, wraps, machines or portions. Just hard work and dedication with a side of hope,  hold the excuses. That’s where true transformation lies. Anything that comes easy will be short lived. No one wants to work hard to get what they want. They expect to do the bare minimum and get everything they want then wonder why, A) it doesn’t happen or B) it’s short lived. Why do you think a majority of lottery winners are in the poor house a year or two after winning? It’s time to work hard and finally get what you want from life!! Start here and keep the momentum going! 

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