Ever get excited hearing that phrase? Mouth start to water and instantly you want to buy something from off the menu. You know you don’t need it, you know you’re one burger away from being told you’re at risk for congestive heart failure. You know you’re one Hershey pie away from being diabetic. Despite the fact that you’ve told yourself time and time again that you would give it up you still find yourself going back. You reason with yourself: “well I’m a single parent I don’t have time to eat right”. Or, “I’m working full time and going to school, I can just stop here quick, it’s easier.” Or my personal favorite, “I’m married with kids and there’s no way on earth I’m going to have time too workout, eat healthy AND spend time with my family!” What if I told you, that is all a crock of shit? That these are excuses your mind makes up because it doesn’t want you to fail? What if I told you, “I was there”? Now what if I then told you, “I did it. I told my mind that it wasn’t going to hold me back anymore that I and ONLY I can determine what I’m capable of!! Now, what if I told you, YOU CAN and i want to help show you that you can?
Watch this video on how I did it and kicked the habit and if you know you can too, then PM and we’ll do this together!!