Day 1 Health and Fitness Mythbusters: Carbs are bad mmmkaaay!!

I don’t know about you but all these carb Nazis are being on my nerves!!!! Every time I turn around someone is trying to tell me how bad they are!! Reality check people: Carbs don’t make you fat!! Not exercising and eating fast food 5 days a week does!! Anyone who tells you that you need to cut carbs out of your diet is an idiot and deserves a high five to the forhead….with a bag of bricks!! Watch the full episode here to find out why you should eat your carbs!! 

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