Inspired by kids! Why? Because, let’s think about it: if we’re looking at a toddler they are constantly moving, constantly having fun. Add to this, watching their parent moving and being active and you have the recipe for a healthy active child that will carry this habit into adulthood!! I have created a short video of moves Inspired by kids that you can do with yours while they’re watching their favorite show or even efore they’re waiting for dinner! It’s a great way to get the habit started AND have fun!!