TMNT Fitness – LIVE!! Emotional Eating 

It is a hard habit to break and even harder one to maintain. In the fitness industry, it’s one of the biggest hurdles my clients fave because most of them have been dealing with emotional eating their whole lives and it’s usually due to a major stressor they had as a child. Sometimes these issues, with strong motivation and support, can be alleviated and other times, it’s necessary to have another professional involved. Watch a replay of Emotional Eating and take action!

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