So many times I talk to people about reaching their health and fitness goals and when I ask them how it will change their life, they tell me it won’t!
I then have to sit and really get them to think about their goals and how reaching that goal, directly correlates with every other aspiration they have.
Think about it: you’ve had a certain health goal for YEEEAARRS….You also want to get married or start a business or even move. However, because you have failed for so many years at this one thing, you haven’t even bothered trying anything new because you don’t think it’s possible.
Now, imagine that you have finally achieved your health and fitness goals…
How much more likely are you to strive to reach other goals, now that you’ve finally reached this one?
Need even more of an explanation? Hear my story and how I originally thought the same thing here then tell me your weight loss story and what you’ve achieved in a few, short sentences!!