LIVE! Replay!!

For years you’ve been up and down up and down back and forth…

These pants are too big these pants are too small these pants won’t even for over my knees…

I look like a tooth pick wrapped in a napkin…

Yes, these are what you say to yourself when you’re either struggling with weight loss or struggling to gain weight…

Why do we put ourselves through this? The go-to diet, the fad diet, the dumb diet…

Watch as I explain some of the worst diets and what you can do NOW to help get to a healthier you…

Here’s the replay from yesterday!! 

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